Burn20
Dinner is (almost) ready!

Mahi Mahi seasoned with olive oil, garlic and dill – cooked in the oven at 350/F for about 15 minutes.

I served it with salad: spinach, grated carrots and cucumbers. For the dressing I made my favorite one: sesame oil, rice vinegar and aminos sauce. 
This is a very quick and easy recipe plus it is delicious! 
If you want more recipe ideas, please “like” this picture. If you do this recipe, remember to tag me ➡️#fatlossfiesta
#goodnight#goodevening #dinner#food #fitness #instafood #l4l #igmain #quemandoygozando #loseweight #weightloss #nopainnogain #IINPhoto #GetHealthy #HealthTalk #HealthyLiving #HealthTips #HealthyChoice #HealthyLife #EatClean #EatLocal #HealthyEating #HealthyRecipes #NutritionLose weight in just 5 days with this free diet! Click Here
Dinner is (almost) ready! Mahi Mahi seasoned with olive oil, garlic and dill – cooked in the oven at 350/F for about 15 minutes. I served it with salad: spinach, grated carrots and cucumbers. For the dressing I made my favorite one: sesame oil, rice vinegar and aminos sauce. This is a very quick and easy recipe plus it is delicious! If you want more recipe ideas, please “like” this picture. If you do this recipe, remember to tag me ➡️#fatlossfiesta #goodnight#goodevening #dinner#food #fitness #instafood #l4l #igmain #quemandoygozando #loseweight #weightloss #nopainnogain #IINPhoto #GetHealthy #HealthTalk #HealthyLiving #HealthTips #HealthyChoice #HealthyLife #EatClean #EatLocal #HealthyEating #HealthyRecipes #Nutrition
Lose weight in just 5 days with this free diet! Click Here
Bell peppers (red, green, yellow, orange)

Contain:
Vitamin C
Betacarotene
High in water (excellent to lose weight)
Fiber

Properties:
Improve the immune system
Antioxidants
Fight depression
Fight constipation, 
Speed up the metabolism and eliminate body fat

As you can see this ingredient must be on your shopping list. Don’t miss out on all the benefits. ​​
​​
For more ingredients, please “like” this picture. #fatlossfiesta#food #fitness #instafood #l4l #igmain #quemandoygozando #loseweight #weightloss #nopainnogain #IINPhoto #GetHealthy #HealthTalk #HealthyLiving #HealthTips #HealthyChoice #HealthyLife #EatClean #EatLocal #HealthyEating #HealthyRecipes #NutritionLose weight in just 5 days with this free diet! Click Here
Bell peppers (red, green, yellow, orange) Contain: Vitamin C Betacarotene High in water (excellent to lose weight) Fiber Properties: Improve the immune system Antioxidants Fight depression Fight constipation, Speed up the metabolism and eliminate body fat As you can see this ingredient must be on your shopping list. Don’t miss out on all the benefits. ​​ ​​ For more ingredients, please “like” this picture. #fatlossfiesta#food #fitness #instafood #l4l #igmain #quemandoygozando #loseweight #weightloss #nopainnogain #IINPhoto #GetHealthy #HealthTalk #HealthyLiving #HealthTips #HealthyChoice #HealthyLife #EatClean #EatLocal #HealthyEating #HealthyRecipes #Nutrition
Lose weight in just 5 days with this free diet! Click Here
Few things can make you prouder than being able to show off your new body after you’ve lost a significant amount of weight. You’ve worked hard and you want everyone to know it; you want to reap the rewards of your efforts. Now that you’ve shed that excess baggage it’s time to start thinking about […]
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If you are a regular reader of my blog, you know that diet is a word I am not a huge fan of because most often than not it encompasses a gimmicky product that promises to melt pounds right off of you within days, without requiring you to put in any effort……or so it claims. […]
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My dinner is super simple

5 oz of mahi-mahi with mixed lettuce and honey and Dijon mustard dressing. 
Delicious!

If you want more recipe ideas, please “like” this picture. If you do this recipe, remember to tag me ➡️#fatlossfiesta
#goodnight#goodevening #dinner#food #fitness #instafood #l4l #igmain #quemandoygozando #loseweight #weightloss #nopainnogain #IINPhoto #GetHealthy #HealthTalk #HealthyLiving #HealthTips #HealthyChoice #HealthyLife #EatClean #EatLocal #HealthyEating #HealthyRecipes #NutritionLose weight in just 5 days with this free diet! Click Here
My dinner is super simple 5 oz of mahi-mahi with mixed lettuce and honey and Dijon mustard dressing. Delicious! If you want more recipe ideas, please “like” this picture. If you do this recipe, remember to tag me ➡️#fatlossfiesta #goodnight#goodevening #dinner#food #fitness #instafood #l4l #igmain #quemandoygozando #loseweight #weightloss #nopainnogain #IINPhoto #GetHealthy #HealthTalk #HealthyLiving #HealthTips #HealthyChoice #HealthyLife #EatClean #EatLocal #HealthyEating #HealthyRecipes #Nutrition
Lose weight in just 5 days with this free diet! Click Here
Fruit salad 
1-2 cup of plain greek yogurt
¼ cup of almonds
A small bunch of shredded coconut 
1 tsp of honey
1 cup of mixed fruit (mango, green apple, strawberries, blackberries and cranberries)

Enjoy!

If you want more snack ideas, please “like” this picture. If you do this recipe, remember to tag me ➡️#fatlossfiesta
#snack #food #fitness #instafood #l4l #igmain #quemandoygozando #loseweight #weightloss #nopainnogain #IINPhoto #GetHealthy #HealthTalk #HealthyLiving #HealthTips #HealthyChoice #HealthyLife #EatClean #EatLocal #HealthyEating #HealthyRecipes #NutritionLose weight in just 5 days with this free diet! Click Here
Fruit salad 1-2 cup of plain greek yogurt ¼ cup of almonds A small bunch of shredded coconut 1 tsp of honey 1 cup of mixed fruit (mango, green apple, strawberries, blackberries and cranberries) Enjoy! If you want more snack ideas, please “like” this picture. If you do this recipe, remember to tag me ➡️#fatlossfiesta #snack #food #fitness #instafood #l4l #igmain #quemandoygozando #loseweight #weightloss #nopainnogain #IINPhoto #GetHealthy #HealthTalk #HealthyLiving #HealthTips #HealthyChoice #HealthyLife #EatClean #EatLocal #HealthyEating #HealthyRecipes #Nutrition
Lose weight in just 5 days with this free diet! Click Here
It is obvious today that the art of eating well has gone by the wayside. Walk through any supermarket and you’ll soon discover that finding the right foods to eat are usually buried behind an entire host of processed, preserved, and chemically-laced foods that are usually much more affordable than your healthier options. Still, when […]
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Enjoying a spinach salad with chopped red onion, sliced almonds and grilled chicken with a raspberry vinaigrette. So good!

Enjoy! 
If you want more recipe ideas, please “like” this picture. If you do this recipe, remember to tag me ➡️#fatlossfiesta
#goodnight#goodevening #dinner#food #fitness #instafood #l4l #igmain #quemandoygozando #loseweight #weightloss #nopainnogain #IINPhoto #GetHealthy #HealthTalk #HealthyLiving #HealthTips #HealthyChoice #HealthyLife #EatClean #EatLocal #HealthyEating #HealthyRecipes #NutritionLose weight in just 5 days with this free diet! Click Here
Enjoying a spinach salad with chopped red onion, sliced almonds and grilled chicken with a raspberry vinaigrette. So good! Enjoy! If you want more recipe ideas, please “like” this picture. If you do this recipe, remember to tag me ➡️#fatlossfiesta #goodnight#goodevening #dinner#food #fitness #instafood #l4l #igmain #quemandoygozando #loseweight #weightloss #nopainnogain #IINPhoto #GetHealthy #HealthTalk #HealthyLiving #HealthTips #HealthyChoice #HealthyLife #EatClean #EatLocal #HealthyEating #HealthyRecipes #Nutrition
Lose weight in just 5 days with this free diet! Click Here
The importance of herbs and spices have been long known in the medical community. They are some of the most powerful natural super healers. Since winter is often the time of arthritis, cold and sickness, by pre-stocking your pantry with these powerful herbs and spices you will be ready to combat your body from any […]
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No matter how good you eat, and how much you work out stress is something we are all prone to fall prey too. Thanks to our fast paced lives and busy schedule, we are regularly faced with situations that make us want to yank our hair out. The problem though is that chronic stress is […]
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